Discover where to dive, when to go, and what you could see.

Discover where to dive, when to go, and what you could see.
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Islas Frijoles, illustrative image

Islas Frijoles

Reef 8–25 m Intermediate Coiba, Panama
AI-generated illustration
Editorial estimate
Depth
8–25 m / 26–82 ft
Typical depth
15 m / 49 ft
Visibility
8–20 m / 26–66 ft
Water
21–29 °C / 70–84 °F
Current
Mild
Access
Boat
Recommended cert
Open Water

Depth is the range from the top of the site to its usual maximum; "recommended cert" is the mainstream-agency level operators usually ask for, not a legal rule. Currents and visibility change daily, so treat everything here as planning ranges.

The Frijoles are a cluster of rocky islets north of Coiba where the park shows its smaller handwriting. Boulder reefs and crevice walls hold frogfish in half a dozen sponge-matched colors, Pacific seahorses curled on the rubble, and nudibranchs enough to slow any dive to a crawl - macro hunting of a quality the eastern Pacific rarely gets credit for. The usual park cast carries on around the edges: whitetips under the overhangs, turtles, morays, and passing eagle rays. Guides here switch from pointing at the blue to pointing at the rock, and photographers who brought only wide-angle lenses spend the boat ride home negotiating a second trip.

The moment you come for: Frogfish and seahorse hunting, nudibranch variety, gentle profiles close to the island

Topography: Rock islets with boulder reefs, crevices, and sponge growth

Know before you splash

Hazards: Surge into the crevices on swell days.

Who you'll meet

"Charted here" species were listed by our editors from the sources on this page. Counts are GBIF occurrence records: observations logged within about 5 km of the charted position since 1990, matched only against the species in our catalogue. They show what has been seen there, not a promise of what you will see.

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Wide angle: ★★★☆☆ · Macro: ★★★★★ (editors' 1–5 rating of what this site gives each style of shooting)

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